Andrew B. Chung, MD/PhD

EmoryIMVC.org Cardiologist

Remember, overeating is simply terrible for our heart along with the rest of our body. This is because eating until we are full (no longer hungry) results in the formation of bad internal fat (a.k.a. that bad inside fat, which makes us look a bit pregnant when we are not). The medical term for this is visceral adipose tissue (VAT or intraabdominal fat). Oozing from this harmful VAT, there are many toxins that cause inflammation to occur throughout our bodies especially in our blood vessels. All blood vessels, joints, muscles, and organs are damaged by this process. The medical term for these toxins is pro-inflammatory adipocytokines (PIACs). Our body is essentially being destroyed by a constant state of internal civil war when these PIACs are around so that we have aches and pains, our blood pressure is up and down (more up than down), we have trouble either concentrating or remembering things, we have difficulty sleeping, our cholesterol is elevated, and we are starting to have type-2 diabetes (or already have it along with heart disease).

The following script is advanced training for those who have already had experience weighing their meals to keep at 32 oz of food per day and saying "wonderfully hungry" whenever greeted while wishing more success at convincing more people to also say this. You have my permission to freely copy this web page without any modification for personal use or to direct others to this page so that they may also be edified.

Part A -- Shield up to deflect the fiery darts.
Mission: Declare truthfully that hunger is wonderful.

Neighbor: "How are you?" (or "How's it going?" or "Hello?" or ... )

You (smiling while making eye contact): "Wonderfully hungry and hoping you are able to eat too. Are you able to eat?"

Part B -- Deflecting the fiery darts
Mission: Convince your neighbor that you are not crazy and that being hungry is indeed wonderful.

Neighbor: "What?" (any reaction other than "Yes" to which we should say "Our both being hungry is wonderful for it means we both aren't dying from anything especially not from a heart attack)

You (earnestly): "Look, being hungry truly is wonderful and the reason for my saying 'wonderfully hungry' whenever greeted is because my heart doctor has taught me that saying 'wonderfully hungry' whenever greeted is part of two things that everyone should do from now on to keep from having a heart attack."

Neighbor: "What are these two things we should all do to keep from having a heart attack?"

You: "The first thing we all should be doing is guard the body by holding our daily food intake to 32 ounces which is the right amount."

Neighbor: "What is the second thing we all should be doing?"

You: "We all should be guarding our heart in two ways."

Neighbor: "What are the two ways we should be guarding our heart?"

You: "First, we should have our shield up to deflect the false belief that 'hunger is starvation' by always saying 'wonderfully hungry' whenever we are greeted as I did just now when you greeted me."

Neighbor: "What is the second way we should be guarding our heart?"

You: "Second, we should deny our heart of all the thanks, praise, and glory that it craves by always saying 'Laus Deo' whenever there is thanks, praise, or glory."

Neighbor: "What does 'Laus Deo' mean?"

You: "It is the opposite of 'You're welcome' which is short for 'You're welcome to keep thanking and praising me'"

Part C - Denying the heart of all thanks/praise/glory that it craves.
(After answering all the questions that arise thereby convincing neighbor to say "wonderfully hungry" whenever greeted.)

Neighbor: "Thank you for teaching me what your heart doctor taught you. Good bye."

You: "Laus Deo!"

Neighbor: You too!

You: "Be hungry."

Neighbor: (Laughs and smiles upon realizing that the problem resides in the heart and will need to do as you are doing to become absolutely convinced in the mind that "hunger is wonderful" to overcome the compulsion to overeat while waiting for the necessary "change of heart" that will depend on GOD) "Wait a minute. Come back here. Where can I find your heart doctor?"

You: "Everything he teaches is on-line on the Internet."

Neighbor: "Where?"

You: "Search for WDJW"

Neighbor: "What would Jesus do?"

You: "No. What does Jesus want. Here let me write it down for you."

Neighbor: "Is your heart doctor Jesus?"

You: "No, his name is Andrew."

Neighbor: "He is the first disciple Andrew?"

You: "No, the first disciple Andrew was Jewish. HeartDoc Andrew is Chinese!"

Neighbor: "What does this have to do with Jesus?"

You: "Jesus is my Heart Surgeon!"

Neighbor: "What kind of heart surgery does Jesus do?"

You: "Jesus is able to cut out that lie that 'hunger is starvation' ! ! !"

Know that the more convinced you become, the more convincing you will be. It is after you become absolutely convinced in your mind that hunger is wonderful that the time becomes right for GOD to give you that "change of heart" which will make everything in your life more right. When HE does, it will be your responsibility to continue to guard your heart from being trashed again by those who remain deluded.
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